They’re pulling away. You’re not sure what is normal anymore. Conversations turn into fights, and you’re worried, but they don’t want to talk.
Adolescence can be complicated. Teen therapy gives a young person space to explore what is happening, build a relationship with a therapist, and feel understood.
Start with a free consultation
Tell us a little about what brings you here. We can answer questions and explore which therapist may be a fit.
What brings teens to therapy?
- Anxiety and depression
- School stress
- Friendship and relationship struggles
- Identity and self-esteem
- Family conflict
- Emotional overwhelm
- Major transitions
- Trauma and difficult experiences
- Difficulty communicating
A place to be understood.
Teen therapy isn’t about telling a young person how to behave. We become curious about what is happening underneath the behavior. What are they carrying? What feels overwhelming? Where do they feel stuck? What kind of support do they need?
Our therapists bring different styles and training to working with adolescents. We’ll help you explore a therapist whose approach and experience may be a fit.
For teens and parents
Beginning therapy can raise questions for everyone. Your therapist can talk with you about what sessions may look like, how parents or caregivers may be involved, and how privacy and communication will work.
When you reach out, tell us the teen’s age and a little about what brings you here. We’ll discuss current availability, format, and fees before beginning. You don’t need to have everything figured out.
Meet Our Team · Ask About Family Therapy · Explore Anxiety & Depression Therapy
Questions about teen therapy
What ages do you work with?
Age ranges vary by therapist. Share the teen’s age when you reach out so we can discuss an appropriate clinician and current options.
How will parents or caregivers be involved?
Your therapist will discuss how sessions, privacy, caregiver involvement, and communication will work for your situation.
What does teen therapy cost?
Fees vary by therapist and service. Your specific fee will be shared before you begin. Read about fees and insurance.
Find support for your teen
You don’t have to know which therapist to choose. Share a little about what is happening, and we can explore a fit.