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We are Sexual Beings

We are Sexual Beings

Have you struggled with self worth in the bedroom? Feeling like your body isn’t just the way it should be? Or comparing yourself to others?  Do you feel performance anxiety and just cannot be in the moment while having sex?  Perhaps your sexual desire is higher than...
Value of Play Therapy

Value of Play Therapy

Mr. Rogers wisely stated, “Play is often talked about as if it were a relief from serious learning. But for children, play is serious learning. Play is really the work of childhood.” This truly is the case with play therapy for children. Some parents may wonder about...
The Postpartum Blues

The Postpartum Blues

The postpartum period can be such a challenging time. The massive life adjustment to having a new baby that literally depends on you to sustain their life (even though you were already doing that in pregnancy — just outside the womb now), to the physical recovery of...