Disordered Eating and Body Image

There isn’t enough time.

There isn’t enough time in the morning for outfit changes.

There isn’t enough time for the energy it takes to track the food or the workouts you require of yourself.

Your days are slipping away, and nothing about your appearance seems better.

Maintaining stability in your appearance seems impossible.

You thought it would get easier as you age, but your body changes.

The diets, weight loss, and constant comparison consume too much mental energy and time.

It would be great to go to dinner with your boyfriend and be present, but you want to be at the beach with your kids and be able to play without feeling like you want to cover yourself up.

Showing up as your authentic self is something you want in your relationships.

Self-worth and confidence are more than skin-deep.

Your body is not the most important thing about you.

It’s about the food, but it’s not about the food.

Disordered eating and challenges around body image impact people of any body size.

Contact us for help with how you see your precious body, which will change your life. You will experience a clearer head and a renewed ability to be present in your life and with your people.

Don’t wait another day.

We will look together at how disordered eating serves you – what is it defending you against or distracting you from? We will work first to identify the need it is fulfilling, and then we will creatively find a way to meet that need differently and more authentically.

Let’s help you gain more confidence in your body and become more informed about your interaction with food. Please get in touch with us today for more information on how we can help.