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Meredith Little, LPC-S

Therapist + Founder

Meredith’s practice is diverse and comprehensive, reflecting years of experience working with people from a variety of backgrounds.  During her time in graduate school, she worked at an out-patient mental health hospital as well as with survivors of domestic violence. 

Meredith has experience working with issues related to identity and self worth, sexual abuse, anxiety, depression, body image/eating disorder struggles, postpartum anxiety/depression, trauma, marital issues, and family problems. Her style is authentic, warm, compassionate, and accepting. She believes that therapy should be a place for you to be safe and accepted as you are.  She has been practicing in Charleston for the past 10 years and founded her own private practice in 2019. In 2022, she expanded her practice to Kinship Holistic Psychotherapy.


Meredith was born and raised in the South Carolina Lowcountry. She attended Clemson University for her Bachelor’s of Arts in Psychology and pursued her Master’s in Clinical Psychology at Wheaton College. She has received advanced training in Emotionally Focused Therapy (EFT)  as well as Eye Movement Desensitization and Reprocessing (EMDR). Meredith is also a Licensed Professional Counselor Supervisor (LPC/S) and is currently supervising a new generation of local therapists through their licensure process. 

She loves reading, walking, traveling, going to her favorite coffee shops and spending time with her husband & their two children.

Who She Sees:

Adults (18+), couples and families

Meredith’s Approach

Message from your therapist

Through my life and time as a therapist, I have learned that relationships and emotional health are deeply connected. It is through emotion that we learn to know ourselves and others. It takes courage to approach the world from a place of vulnerability, and connecting with our emotions is the first step on that journey. 

My purpose is to help you in your relationships, whether it’s with your spouse, your family members, your co-workers, or with yourself. The name of our practice, Kinship, is significant. It’s about belonging. Finding a place where you are at home and can connect with the deepest parts of your story. 

I firmly believe in the power of the therapeutic relationship, it is an honor for me to create and hold space for you as you befriend your story. 

Meredith’s style is authentic, warm, compassionate, and accepting. She believes that therapy should be a place for you to be safe and accepted as you are.

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