


Value of Play Therapy
Mr. Rogers wisely stated, “Play is often talked about as if it were a relief from serious learning. But for children, play is serious learning. Play is really the work of childhood.” This truly is the case with play therapy for children. Some parents may wonder about...
The Postpartum Blues
The postpartum period can be such a challenging time. The massive life adjustment to having a new baby that literally depends on you to sustain their life (even though you were already doing that in pregnancy — just outside the womb now), to the physical recovery of...
Stress and Your Body
Contributed by Meredith Little Do you ever find yourself saying things like: “I am so stressed out.” “It’s all just so overwhelming.” ? Do we say these things and then try to adjust or notice what else is happening? Or are these things so par for the course that they...