The Blog
Explore our approach to therapy, find what we’re passionate about as
therapists, and get tips for your mental health.
The Postpartum Blues
The postpartum period can be such a challenging time. The massive life adjustment to having a new baby that literally depends on you to sustain...
Stress and Your Body
Contributed by Meredith Little Do you ever find yourself saying things like: “I am so stressed out.” “It’s all just so overwhelming.” ? Do we say...
Everything You Need To Know About Holistic Therapy
Contributed by Merrick Steffes Have you ever tried to describe someone you know pretty well, a friend, a work buddy, or even your partner or spouse...